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Tips On How To Self-Examine For Oral Cancer

Jul 31, 2013 | Posted by admin | Cancer | 15 comments |

Self-examine for Oral Cancer:

 

Oral Cancer Screening

Oral Cancer Self-exam

Oral cancer is a type of cancer that if caught early, the survival rate is very high. But unfortunately, most people don’t check for this type of cancer regularly and cancers of the mouth grow very quickly and once it does, the survival rate is very low. Oral cancer can affect any part of the mouth including tongue, cheeks, gums, lips, soft and hard palate, larynx and esophagus. Since you are the first person to notice any changes in your body, you can determine the presence of cancer early on by self-examination.

How do you do a self-examine for oral cancer?

Basically, you are responsible to look after yourself especially with your health. You are the best person to feel and see changes that happen in your own body. Here are ways on how to self-examine for this disease:

Examine  your Tongue:

  1. Pull your tongue out and check the top surface, the sides and underneath your tongue for any white or red patches, any bumps or lumps, any sores or lesions, any swelling or any changes in the texture or color of your tongue.
  2. Notice if these changes go away right away, or stay for weeks. If they don’t go away, then you need to see either your dentist or a oncologist. It is recommended to see your dentist first because your dentist can do an oral cancer exam which includes checking for tongue cancer, and if he or she finds anything abnormal, they will refer you to a specialist.

Examine of the cheeks:

  1. Use your fingers to stretch your cheeks out and visually check for any red, white or dark patches.
  2. Use you forefinger and your thumb (one on inside and other on outside of your cheek) to squeeze gently as you slide all over your cheek and fell for any lumps, bumps or swelling.

Examine the lips:

  1. Check your lips for any changes in color or texture.
  2. Gently extend your lower lip out and inspect the inside of your lip for any lumps, pumps, swellings, or discolored patches.
  3. Do the same with your upper lip.

Examine of the palate (roof of your mouth):

  1. Open your mouth wide and tilt your head back and again look for any white, red or dark patches.
  2. Run your finger along your palate to feel any pumps, lumps or swelling.

Examine your neck:

  1. Open your mouth wide and say ahhhh to check the back of the tongue and throat area for any discoloration, lesions, lumps or swelling especially those surfaces near the tonsils.
  2. Gently slide your fingers over the front and sides of your neck to feel for any lumps that are present on one side and not the other.
  3. Then do the same thing with a firm pressure, and look for any tenderness or swelling.

Although we cannot see deep enough to check the larynx or esophagus, this will still catch some of the early signs.

Coughing can be a sign, too!    

Cough which stays for a longtime, can be a determinant for oral cancer. You may feel like you only have a cold but really you do not, there are no signs of a cold, only a cough, then you need to see your doctor. Choking cough which is common to smokers are the first signs of irritated upper lungs. In order to rule out whether your cough is due to smoking or possibly cancer, you need to stop smoking for a few days or a week and see if the cough goes away. If it doesn’t then see your doctor right away.

Self-examination for oral cancer can be done in your own private space. It can save your life. Taking care of your body means keeping an eye on every angle for any abrupt changes like the manifestations of oral cancers.  Try to check around your mouth everyday if possible because this will give you a great idea of what your mouth looks like and you can detect any changes quickly. If you detect any changes or see any or the signs and symptoms we discussed, see your dentist right away.

Remember, you should still have your dentist do a oral cancer exam every six months. Also your dentist has special equipment to do a more thorough oral cancer exam to detect discolorations and lesions that may not be visible to the eye. So make sure if your dentist does not offer you this, ask for it. Also remember, treatment for oral cancer is very effective if caught at its early stages. Don’t take a risk with your life!

Here is a video on how to self examine

Watch this video on oral cancer Screening With Vizilite 

By: Ladan Zinati

Tags: cheek cancerhead and neck cancerlip canceroral canceroral cancer exampersistant coughself examine for oral cancerSmokingthroat cancerTongue Cancer
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About admin

Dr. Ladan Zinati, a graduate of University of Southern California, USC in 1993 where she graduated on top of her class with honor and multiple awards. Dr. Zinati is a member of American Dental Association, California Dental Association, and Los Angeles dental Association. At age 12, Dr. Zinati knew she wanted to be a dentist and by age 17 she started working in a dental office as a dental assistant for 5 years while attending last year of high school and 4 years of university, before entering dental school.

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15 Comments

Leave your reply.
  • pax terra
    · Reply

    August 1, 2013 at 1:16 PM

    This is more informative and helpful one post about Self-examine for Oral Cancer.
    Thanks for this.

    • admin
      · Reply

      Author
      August 7, 2013 at 3:15 PM

      You are welcome!

  • Nicole Lee
    · Reply

    August 7, 2013 at 10:57 PM

    Ouch! My father was actually a victim of oral cancer and I know all too well the pain he went through. The signs you mentioned (especially the coughing and the swelling of the cheeks) are all relevant and real. I second a oral cancer exam every six months! Trust me, it’s worth it!

    • admin
      · Reply

      Author
      August 11, 2013 at 1:49 AM

      Nicole, I am sorry to hear that your father had to go through oral cancer. Thank you for sharing that. I am sure it will help others be more aware and get their oral cancer exam at least once a year, if not every six months.

  • Samantha Fair
    · Reply

    August 11, 2013 at 6:18 PM

    I find this artical very interesting and informative. It is thought provking to think that something as common as a cough or mouth sore can be a sign of something very serious.

  • mike teberio
    · Reply

    August 12, 2013 at 3:53 AM

    there is many things you can do to avoid getting oral cancer. one of them is really taking care of your mouth on a daily basis and brushing your teeth twice a day and making sure your using good mouth wash and flossing on a daily basis

  • Prakash
    · Reply

    August 16, 2013 at 11:41 PM

    Good article on Self-Help, Prevention is better than Cure

  • Clint
    · Reply

    August 28, 2013 at 1:58 PM

    I never really thought about checking for cancer of the mouth, even though I knew a man that passed from oral cancer several years ago. This article and video has opened my eyes as to how easy it is to check for oral cancer, and knowing now that early detection could save my life I think I can spare a few minutes every 6 months to check for it.

    Thank you

    • admin
      · Reply

      Author
      September 4, 2013 at 5:16 AM

      Clint, you are very welcome and thanks for reading my article and commenting.

  • EdwardB
    · Reply

    January 19, 2014 at 8:15 PM

    Thank you for these reminders. With daily oral hygine in place, it’s only natural to perform these checks while brushing the teeth, tongue, and cheeks. When this exercise becomes uncomfortable for any reason, then naturally, a personal examination is obvious followed by consulting the dentist. For those who don’t care about their hygine on a daily basis, well, hopefully, those that love them will get involved.

    • admin
      · Reply

      Author
      January 22, 2014 at 11:58 PM

      You are welcome Edward. This oral cancer self exam is something that most prople don’t do.

  • CThomas
    · Reply

    January 29, 2014 at 11:34 PM

    This article was very interesting. Oral cancer is not spoken about enough so I appreciate this article. I have had a cough for a while now and it never occurred to me or my doctor to check for oral cancer. The self exam is very easy to do so I will keep this in mind going forward to check monthly like I do other self exams. Again, thank you for keeping us informed about something that can get very serious very quickly.

    • admin
      · Reply

      Author
      February 2, 2014 at 5:22 AM

      You are very welcome and it’s my pleasure to bring awareness to people. Thanks for visiting my site. Come back any time for more helpful articles.

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